I first read about the power of the mind in self-help books that I found back when I was at college, when my own mind was all over the place. What started with finding a way to sort out my mental health became a quest to find the secret of how we create our reality. […]
It seems like it would make you a doormat, getting slapped on one cheek and then another. I’m talking about looking for the good in what’s going on and meeting it with acceptance, instead of fighting everything, like the mind is prone to do. But that fighting approach is a huge misunderstanding that comes from […]
Firstly I want to say that (1) Manifesting is real, (2) way less people than you think have mastered it — and (3) it’s way more powerful than you know. It’s taken me a lot of research but now I can say this with confidence. The Intellect Rules the World There’s an understandable doubt about […]
Last week I lost a file on my computer and with it went 50,000 words of a new book that I had spent the last four years working on. No backup. Gone. I’d been talking about this elusive sequel – the third in the trilogy – with my followers and friends for the last few […]
We’ve heard again and again about how good it is to appreciate and make Gratitude lists, but are we doing it? And I don’t mean just writing three things we love and then going into a fog of overthinking for the rest of the day. For it to be transformational, Gratitude needs to be a […]
From high street-bought cosmetics all the way to stretching and reshaping the body in complex procedures, the beauty industry is worth billions. These approaches can be both expensive and time-consuming and also hit-and-miss, even though the technology is getting better by the minute. Most people want to feel attractive. That’s what’s behind it all, whatever […]