Having great hair has been seen throughout history as a sign of glowing health and balance. And yet hair loss and other conditions such as graying, particularly amongst men, has been normalised as something that just happens. An abundance of hair may not be that significant to everyone, but it’s certainly an area to address […]
I remember living right in the centre of London. It was astounding the different lives and demographics that were happening mere metres from my home, although I didn’t know it at the time. In the area, there were company headquarters, private members clubs, meditation centres, brothels, vegan cafes, nightclubs, rehab centres, you name it. News […]
So many people’s lives are about living in thoughts and not much else. From the moment they wake up to the moment they go to sleep they are taken over by this merry-go-round of mind chatter which they don’t get off of until they go to sleep at night. It’s just seen as normal to […]
I remember what it was like to have a non-stop stream of criticism running through my mind. It was a constant commentary of how bad everything was. I’d wake up and within moments the complaining mind chatter would start up and continue until I fell asleep at night with barely a break. Even on the […]
When you are confident about something, it works out. I don’t mean hope; I don’t mean wishful thinking. I mean proper knowing; that walking tall feeling that signals that things are going your way. And yet this kind of confidence is not always easy to come by. Some people are born with it, others develop […]
In the theory of evolution, everything continues to improve. And that’s how it is with life. There is no circle of life, there is no stepping back; there is just a straight line of evolution, where everything becomes more enlightened, more expansive and more loving. I believe we’re supposed to keep youthful and get better […]