Climbing Everest is an adventure – but if you are unprepared, I’m guessing it would be a nightmare. Same with these times. It’s the Everest of times – meaning these are great times to be living in if you “get it” and it can seem pretty unpleasant if you don’t.
Throughout history, there have been many times like this; and within each one, amidst the darkness, there have been great lights and great movements and moments – almost like parallel worlds going on.
So when the world seems a little temperamental to say the least – there are simultaneously great times to be had – blessings in disguise – when you know how to tune in.
Manifesting the best of times
Manifest means “reveal” – it doesn’t mean “create”. So many people use the word “manifest” as a way to try to fix things – but “trying to fix” just keeps things the same. Like a radio playing all kinds of stations, manifesting your ideal world is about tuning in rather than changing or fixing. And there’s a big difference. One way works – and the other doesn’t.
The world you want is here now. Not “when we sort this situation out” or “when everyone is peaceful” – it’s right now, awaiting you to tune in to it.
Meditation is one of the best ways to tune into the channel that you want to experience – and thus experience the world you want. And there are many ways to meditate. I’m not talking about denial: It’s perfectly possible to watch one channel without denying another; it’s a matter of choice.
Accepting what’s happening
If your mind is spinning with fearful thoughts, from what you’ve just read in the newspaper or whatever, it can be very hard to “let go” into meditation. And that is why there’s a step to do first of all: Turning to face the situation, exactly as it is.
So let’s face what has happened in the world that you don’t feel good about – whatever it is that comes to mind. What has happened, has happened.
I’m not trying to hide from what’s going on – nor am I trying to trivialise disasters. But worrying about the state of the world doesn’t help the world. Never has and never will. When something is happening that you clearly have no control over – you have to turn within to control the only thing you really can control – which is your focus. And your focus determines your world.
The message in these times is about realising we cannot control everything. Or anything, in fact. That sounds scary to the “thinking” mind – and it is. But feel for the truth behind it, and it becomes a sanctuary; a blissful relief.
Things are getting big now, the stakes are getting higher – encouraging us to say “ok, I get it” and surrender. Surrendering doesn’t mean we “give in” – it means we realise our thinking mind is not capable of anything much – except ruining our experience of the game of life – and surrender that approach to living.
When we drop below the cloud cover of thinking, we reveal our Real Self mind; the source of right ideas, insights, a mind that communicates not in mind chatter but in instinct, intuition and knowing. We get clarity and see things clearly. This is the meaning of the times – to encourage us to become our Real Selves.
So. Firstly you want to face how you feel right now:
Good things about… feeling fear
I should be feeling fear because I am
I’m sure I’m not the only one – it’s a normal human reaction
This fear is evolving me to more fearlessness like a workout
This mood is sure to pass like all storms…
And you will find many more of your own.
Good things about… the world situation
People are coming together. Never before have people from so many different backgrounds come together. There is a golden age of peace hidden behind this facade of drama.
It’s forcing me to stay present and in this Now moment It’s waking me up to live my life fully. I feel more alive
It’s waking me up from pettiness and what just doesn’t matter…
You will find many more of your own. As you find ways to see the good in a situation, the situation loosens it’s grip on you and your perception shifts to a brighter and more accurate one.
Tune to your guidance
The most powerful thing we have is our inner guidance. In this era of information overload, which information do we trust? When we go within, we connect with our guidance which knows what to do. When we are tuned to it, we are in the right place at the right time and we know what to do.
Meditation gets us in touch with our guidance. I recommend spending time each day in meditation- whatever your method is – giving you space to be attuned to this source of accurate information.
What to do to align with the times
- Turn off the news when you feel overwhelmed. The news is an opinion, and if you are not feeling good when watching it, it’s an “off” opinion.
- Rather than “trying not to think about things” – which doesn’t work, because “what you resist, persists” – face whatever situation is on your mind (including your current mood) and try to look for something good in it. This will allow you to let go authentically, experience a shift in your perception – and you will be open to solutions and new insights.
- Find a new positive interest or hobby – and choose one that is more dynamic than the pull of the current drama your mind is focused on.
- Make meditation a daily habit
- Physical exercise, too, is a great way to get out of thinking and into your natural instincts and intuition; your supreme inner guidance.