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tree_lined_path305x225Feeling uninspired or low on energy can be unpleasant. Although it feels like a lack of anything happening – a lot of negative critical self-talk is happening; talk like “My life is bland, other people live better lives and I’ll never get there” or “I don’t know what to do”, on-repeat. This makes you feel drained, empty or uninspired, and confused about what to do or what decision to make.

What you need is clarity, so you can discover the right solutions for you right now. When you find a way to not think so much or you are focused on a subject or activity that interests you – fulfilment and happiness just happens. The ideas and tools in this section will help you make space to let in new interests and increase your energy; to get you focused and excited about life again.

lighthouse-front-a4LIGHTHOUSE: Navigate the emotional storms of life and discover the power within you

Are you ready for a powerful new approach to life?

LIGHTHOUSE will help you find freedom and confidence during life’s challenging times and reconnect you with the empowerment of your Real Self. With simple exercises and practical insights this is an essential guide to refer to again and again: Feeling down, angry or depressed? Your answer can be found by turning to the Feeling Low section. Begin reading anywhere, follow the guidance, and soothe yourself back into peace and calm again. Feeling low on energy or bored? Turn to Feeling Uninspired and relax into your clarity. Already feeling great? Turn to the Feeling Good section, further enhance your already-good mood and take it to the next level.