One-to-one sessions




Michael’s one-to-one sessions are highly regarded and he has witnessed impressive results in areas including but not limited to relationships (including work with couples), body image, self-esteem/confidence, career success, finding your life purpose, overcoming depression and anxiety, overcoming addictive/compulsive behaviour, stress management, OCD, managing insomnia, self-acceptance, support with emotional and physical health conditions.

Michael has experienced success with people from all walks of life – and his clients include leading professionals in the City, the health and medical field (including life coaches and therapists), entertainment industries, sports and more.

What can I expect from a coaching package?

  • A safe, non-judgemental and confidential environment is provided allowing each person to clarify their own individual goals and intentions and talk freely and openly.
  • Self-imposed limitations or blocks are identified and support and guidance is offered in enabling you to move beyond these limitations.
  • Practical and highly effective tools, processes and techniques chosen specifically for the individual are shared, some of which can be taken away to be used as an everyday practice. This creates the potential for real and transformational results.

Individual appointments usually last for one hour and are available in packages of six appointments which take place via Skype. Michael offers an integrative, intuitive approach evoking elements of Humanistic Counselling and Cognitive Behavioural Therapy combined with his own unique method. The packages include, where relevant, Michael’s signature personalised and specific 1-2-1 visualisations, where new insights are often revealed. Michael also introduces the Freedom process™ as his latest technology in transformation which gets rapid and sustainable results.

For more information and to book a coaching package please contact: michael@michaeljames.be. (Six one-hour sessions on Skype, including practical work set between sessions. Limited availability.)